Summer Soup

Summer Soup

Usually in the summer months, I prefer light food. Soups fit the bill perfectly. I tried a soup with a fruity twist to it.

Contributed by Rajan Manickavasagam.

Published 29. July 2012

Summer Soup

Ingredients

  • 1 green chilli
  • 2 tablespoon olive oil
  • 1 chopped red onion
  • 3 peeled garlic cloves
  • 2 diced carrots
  • 20 diced pieces of pumpkin
  • 3 slices of musk melon
  • 1 tablespoon of olive oil with dried basil
  • 8 pieces of chopped ginger 
  • 1 teaspoon of salt (or to taste)
  • 1 tablespoon of crushed black pepper 
  • 1 peeled and sliced cucumber

Instructions

  • Heat the olive oil in a pan.
  • Sauté the onions, green chilli and garlic for a few minutes.
  • Add the carrots, pumpkin, cucumber and musk melon. Cook them until they are soft
  • Add the salt and black pepper and cook for a few more minutes.
  • Remove the vegetables from the heat and allow it to cool.
  • Blend the vegetables in a food processor. Add water or milk based on the consistency you want. 
  • Serve the soup in a bowl.
  • Garnish the soup with the basil infused olive oil and chopped garlic.
    Happy eating.
    Other variations to this soup could be leek, broccoli with apple or peas, spinach with orange.

Further details

Serves 2 people.
Preparation time is approximately 15 min.
Cooking time is approximately 15 min.

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